Come share the silence during this powerful hour of breathing and being together. Let the stresses of the day flow away with your breath. We will learn and use various techniques, including imagery, movement, and breath work. Join us for this peaceful pick-me-up!
This class will take place at 8700 Old Harford Road in Parkville (10 minutes from Towson Town Center). All are welcome.
$5 donation suggested.
(Sign up early--space is limited!)